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Sugar is public enemy number one. Sugar is a root cause for much of our inflammation. In the past, fats were blamed for cardiac events, but have you ever wondered why cholesterol levels raise and subsequently cause chaos in our arteries? Sugar causes inflammation causing cholesterol to act as a band-aid and forming a problematic… Read More »
What is weight gain? Weight is truly the physical image of inflammation. For example, when someone is “swollen” they may be carrying water weight — this is extra weight in the form of edema. This is just one example of weight gain revealing itself as the true root cause: Inflammation. What causes inflammation: Stress, toxins,… Read More »
Hello! Welcome to my health and wellness blog. My hope for this blog is to reach patients and the community at large with the latest information on wellness. I hope to inspire others to feel their best by providing others with the latest information that I am finding through my resources as well. Here you… Read More »
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